Doctor's Orders: Coffee's long and winding road leads to modern health benefits - Chicago Sun-Times
Although coffee contains a myriad of beneficial bioactive chemical compounds, it is caffeine that is the one that we are most familiar with. It is a compound that stimulates the central nervous system and gives us that feeling of energy, alertness and concentration that we associate with coffee. However, caffeine can become toxic if we consume more than 300 to 400 mg per day. Doctor's Orders: Coffee's long and winding road leads to modern health benefits - Chicago Sun-Times
You will get a better coffee the more expensive it is. When http://theclearingbarrel.blogspot.com/2012/11/ are buying coffee know that you will get a great cup of joe when you spend some money on it. If you opt for the cheaper alternative, you will constantly be disappointed.
Have you ever tried drinking ice cold coffee or cappuccino? This is a good way to get the caffeine you need while drinking a refreshing beverage. You can either use instant coffee, mix it in cold water and add some ice or put some coffee grounds in a fine filter and place it in a glass of cold water.
There are many health benefits that have been discovered from drinking coffee. Feel free to indulge in your morning cup without fear. You may want to switch to decaf if the caffeine in the coffee effects other medications you are taking. Reduce or eliminate creamer and sugar to maximize these benefits.
Do not buy purchase coffee that has packaged beans and is pre-flavored. These coffees are made using oil that is hard to clean out of a coffee pot. They will also affect future pots of coffee that you make, giving each subsequent cup a funny taste. Furthermore, the flavors these coffees are made with tend not to taste good anyway.
When you are done with your coffee grinds, do not throw them away. What many people do not know is that used coffee grinds have many uses. They can be used for gardening, getting hardened food off your dishes and removing foul smells. Simply put them in a ziploc bag and put it in a cabinet.
You can re-use your coffee grounds for many items. Coffee grounds are great for getting rid of smells like garlic and onion on your hands. You can also use them on dishes that refuse to get clean with regular washing. Coffee grounds can even be used in the garden to take care of pests that threaten your plants.
If you really want the freshest coffee with a gourmet taste, avoid pre-packaged coffee that sits on the grocer's shelves. Purchase your coffee beans directly from the roaster through their website. Most roaster's will have the coffee on your doorstep in just a couple days. This enables you to enjoy the beans when they are at their most flavorful.
If you order coffee in a diner or restaurant, do not drink it right away as you should let it sit for at least five minutes. When you see the steam subsiding considerably, this means that your coffee has cooled down a little, as you will not risk getting hurt by drinking it at this time.
One way to keep coffee fresh is by buying whole bean coffee and only grinding as much as you plan on drinking at the time. Most coffee loses its flavor because people make more than they plan on drinking. Light, humidity, air, and oxygen can quickly decrease the flavor and aroma of your coffee by damaging its oils.
When adding kona blend monster to your coffee, add it to hot coffee before you add anything else. After pouring a cup of hot coffee, add the syrup before adding other items like cream or milk. The heat from the coffee helps the syrup dissolve quicker. This helps boost the overall flavor and smell of your coffee.
If you want your coffee to come out perfectly each time you brew it, think carefully about the coffee machine that you will buy next. A French press will produce strong coffee, while coffee won't stay fresh in a glass carafe. If you're the only one that drinks coffee at your house, try getting a single-cup brewer.
Some people drink their coffee black, and prefer just the pure coffee flavor. Others add just creamer, and still others like their coffee with a flavored creamer. There are many different brands and flavors or creamers available. Some common holiday creamers are flavored with pumpkin spice for Thanksgiving, or peppermint for Christmas.
There are a variety of options when choosing coffee, from a simple can of coffee grounds to fancy imported coffee. You can shop online as well as at physical stores. No matter what type of coffee you like, you can find it. Keep these tips in mind to brew your desired coffee.